VITL Kit - Exercise Library

50+ exercises for your VITL Kit | taught by Stroops Academy
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Stroops Academy
Stroops Academy

About the Instructor

We are trainers, coaches, movers, doers. Our passion for fitness and human movement has led us to create innovative resistance band products that allow you to reach your full potential.


VITL Kit - Exercise Library

Unlock the full potential of the VITL Kit with this library of 50+ exercises. All of the the exercises in this series require an anchoring point and can be done with one person.

Course Contents

53 Videos