Lower Back

Rehab Progressions | taught by Dr. Ed Lecara
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Dr. Ed Lecara
Dr. Ed Lecara

About the Instructor

Ed is a former Army combat medic who has been in the health and fitness industry for over 20 years. He currently consults for numerous health and wellness companies and was the VP of Sports Science and Human Performance at 24 Hour Fitness Corporate Offices. He teaches Connective Tissue Healing & Rehabilitation in a Master’s Program for Athletic Training Students and is a Master Instructor for Smart Tools & TRX Training. His own course, “Essentials of Human Movement” is taught worldwide with an emphasis on movement assessment and corrective exercises. He owns and operates KinetikChain Denver. KinetikChain Denver (2 offices) are sports injury and recovery centers in Denver, CO that treat high intensity and endurance athletes. Stroops products are an integral part of his rehabilitation methods because of the versatility and patient safety. Ed holds a PhD in Athletic Training, an MBA, a Doctor of Chiropractic, and is board certified in Sports Medicine and Rehabilitation.

Course Contents

4 Videos
0.5 hrs