Stroops Online Courses

Train at the Speed of Life

Tyler Yearby, M.Ed.
$99.99

VITL Course

The VITL Certification Course teaches personal trainers how to integrate resistance bands with functional training practices using the Stroops VITL Kit.

$49.00

Rehab Progressions

Stroops Academy
Free

VITL Kit - Exercise Library

Unlock the full potential of the VITL Kit with this library of 50+ resistance band exercises.