Stroops Online Courses

Train at the Speed of Life

Tyler Yearby, M.Ed.

VITL Course

The VITL Certification Course teaches personal trainers how to integrate resistance bands with functional training practices using the Stroops VITL Kit.


Stroops Rehab Progressions

Stroops Academy

VITL Kit - Exercise Library

Unlock the full potential of the VITL Kit with this library of 50+ resistance band exercises.

Stroops Academy

Europe Workouts